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Yoga Sections:
What Yoga can do
Relaxation and stretching
Tension and emotional stress
Insomnia, neurasthenia and fatigue
Constipation and indigestion
Backache and aching legs due to bad posture
Lumbago and sciatica
Asthma, bronchitis, and hay fever
Arthritis and rheumatism
Obesity and the improvement of the figure
Diet
Female disorders
Headaches, eyestrain and stiff neck
Stomach, kidney, and liver complaints